Psychology
Rocio Zamora Solé
PhD in Sports and Health Psychology
Acompañamiento terapéutico para el cambio, el equilibrio y el bienestar
1.
Sports Psychology
Comprehensive support for athletes, families, partners and coaches at every stage of their sports career.
2.
Individual Psychotherapy
Support during life transitions: stress management and personal planning.
3.
Family Counseling
Strengthen your family: psychoeducation, emotional support and accompaniment at key moments.
4.
Business Consulting
Optimize your team: organizational assessment, training and co-creation of effective strategies.
My approach
My holistic and integrative approach is designed to support you in your journey toward growth and well-being. Together, we will explore the important areas and roles in your life to understand how they impact you. Drawing from my training in various psychological approaches, I will select the most suitable tools based on your needs and goals, always respecting your pace.
If you are going through a transition, feeling stuck, or simply looking for a supportive space, here you will find a safe, judgment-free environment where we can work together on what you need.
Modalidades de atención:
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Opción de atención presencial en Barcelona, España.
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Atención online para todo el mundo.
About me
Hello! I'm Rocio Zamora Solé...
I am a psychologist, teacher, migrant woman, passionate about sport and art, and deeply committed to accompanying people in their process of growth and improvement. I studied a Bachelor's Degree in Psychology at the University of Flores (UFLO) in Buenos Aires and then completed a Master's and PhD in Sports and Health Psychology at the Autonomous University of Barcelona. My approach integrates science, experience, and a unique sensitivity towards life transitions and emotional well-being. Throughout my career, I have worked with athletes and professionals from Latin America and Europe, which has allowed me to develop a deep understanding of different cultures and realities, and how they impact personal and professional processes.
As a migrant woman, I understand first-hand the challenges of change and adaptation, and I specialize in accompanying those who go through key moments such as migration, motherhood/fatherhood or professional retirement. Together we can find the balance between your performance and your well-being, designing personalized tools to manage emotions and promote resilience. If you are looking for a space to work on yourself, face a change or enhance your well-being, I invite you to take the first step with me. I am here to accompany you at every stage of your journey.
Let's create your space for personal growth!
If you are looking for a space to work on yourself, manage important changes or improve your performance and well-being, I am here to support you.
Emotional management
Combining sport and studies/work
Migration and Adaptation Processes
Motherhood/Fatherhood
Anxiety Disorders and Stress Management
Recursos Psicoeducativos Gratuitos
Bienvenidx a este espacio creado con mucho cariño y propósito!
Aquí encontrarás una serie de e-books y materiales psicoeducativos gratuitos, diseñados para acompañarte en distintos momentos, contextos y procesos de crecimiento. Cada recurso fue pensado con una intención particular y para un público diferente.
Algunos pertenecen al ámbito de la psicología del deporte y están dirigidos a sus protagonistas: deportistas, entrenadorxs, familias, árbitrxs y demás actores del entorno deportivo.
Otros materiales se enmarcan dentro del ámbito clínico y del autoconocimiento, e incluyen reflexiones, ejercicios y herramientas prácticas. No son fórmulas universales, sino caminos posibles, propuestas para explorar, cuestionar y conectar con vos mismx.
Mi deseo es que disfrutes de este espacio, que lo sientas cercano y útil, y que cada lectura te inspire a seguir creciendo, aprendiendo y habitándote con más conciencia y amabilidad.
Y si en algún momento sentís que necesitás acompañamiento profesional en tu proceso...ya sabés dónde encontrarme😉.