Individual Psychotherapy

Are you in a stage of change or transition in your life?

Are you going through an adjustment process, such as migration, motherhood/fatherhood or retirement?

Do you feel like something in your life is not aligned with what you really want or need?

I invite you to join me on this journey to well-being. Together we can explore your emotions, thoughts, and behaviors to help you manage stress and find the tools to improve your quality of life. My approach focuses not only on the problems you face, but on what gives you meaning and purpose. I am here to accompany you as you find balance and the path that truly makes you feel fulfilled. If you are ready to take the first step toward deeper well-being, we can start working on it.